Sunday, September 4, 2016

Advocates for Sleep

What do Arianna Huffington and Jason Fried have in common? They are advocates for sleep, and have stirred me in the direction that made me consider the importance of sleep and what happens when you don't get enough. And according to the American Psychological Association, lost productivity, decision fatigue, wasted medical resources, and a greatly reduced quality of life, among many others are some of the costs to society. Read more about sleep on APA and Talk About Sleep

And now, I'm going to get some sleep myself and snooze into Labor Day!

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